Eat Right for your Type by Dr Peter pdf free download. Your blood type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality and emotional strength. Your blood type determines your susceptibility to illness, which foods you should eat and how you should exercise. It is a factor in your energy levels, the efficiency with which you burn calories, your emotional response to stress and perhaps even your personality.
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Type A, referred to as Agrarian, flourishes with a predominantly vegetarian diet. Type B, identified as Nomadic, prospers with an emphasis on a high intake of dairy products. Type AB, known as Enigma, benefits from a balanced combination of both Type A and Type B diets. Lastly, Type O, recognized as Hunter and considered the oldest blood type, thrives on a diet rich in animal proteins.
| Name | Eat Right For Your Blood Type |
| Author | Peter J. D’Adamo |
| Pages | ‎608 |
| Download Status | It is available For Download |
| File Size | 81.6kB |
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